Skip to main content

Natural Awakenings SW PA, Greater Pittsburgh

’Tis the Season to Save the Planet: Eco-Friendly Holiday Ideas

Eco-Friendly Holiday Tree

priscilla du preez/Unsplash.com

When the holiday classic Jingle Bells starts playing in department stores, Americans deck the landfills with extra trash. According to the National Environmental Education Foundation (NEEF), garbage increases by 25 percent between Thanksgiving and New Year’s Day—or about 1 million extra tons each week—including 38,000 miles of ribbon, $11 billion worth of packing material and 15 million discarded Christmas trees.

As this waste decomposes, dangerous greenhouse gases such as methane and carbon dioxide are emitted, adding to the climate crisis. This season, include Earth on the gift list by reducing holiday-related waste. 

To stop the uptick of mailed catalogs, call stores and request to be removed from mailing lists.
Reusable shopping bags are not just for groceries. Bring them to malls and boutiques to cut down on single-use store bags.

Wrapping paper, ribbons and bows are beautiful, but create waste. Consider eco-friendly alternatives like towels, tablecloths, scarves and even socks.

According to NEEF, an estimated 2.6 billion holiday cards are sold in the U.S. every year. That’s enough to fill a football field 10 stories high. Be kind to the planet by switching to e-cards or making personal phone calls. 

At the holiday table, use cloth napkins and tablecloths instead of paper. They’re festive, elegant and best of all, washable and reusable. 

Forgo plastic cutlery, paper plates and single-use plastic cups, too. An extra dishwasher load is better than bags full of trash, plastic being the worst non-biodegradable culprit. 

Social-distancing Americans are expected to flock to the internet for gifts. Consider saving the shipping boxes and packing materials for later use or donating them to a mailing center that would be happy to reuse them. 

The most environmentally friendly gifts eliminate wrapping and shipping altogether. Here are some favorite low-waste ideas:

  • Charitable donations
  • Music downloads or spa treatments
  • Cooking, music, craft or other lessons
  • Passes to museums or amusement parks 
  • Gift cards for restaurants or bookstores

Most towns recycle Christmas trees and process them into mulch for use in parks. Contact a local waste management agency for details. 
Upcoming Events Near You
Digital Issue
#SupportLocal
Healthy Ways To Spend Time At Home
Global Brief: Natural Thinking Spending Time in Nature Increases Cognitive Performance
More of our time is spent indoors than ever before. One of the ways by which nature may improve cognitive function (i.e. the acquisition of and goal-oriented use of knowledge) is by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention; the kind that requires focused effort. By comparing and contrasting 13 studies, a team of researchers has shed light on this complex interaction in research published in Frontiers in Psychology. The studies used the backwards digit span task, which requires participants to invert a series of numbers and repeat them back. All demonstrated significantly improved cognition in nature as compared to urban environments. The benefits of studies like this are two-fold: not only are we learning more about how the brain interacts with its environment, but also how to leverage this interaction to lead healthier, more productive and happier lives.
Like Us On Facebook!