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Last Updated: Dec 02, 2021 03:27PM • Subscribe via RSS • ATOM

Duquesne Club Spa

Dec 02, 2021 03:27PM ● By Michelle Dalnoky

Now Hiring - Massage Therapists

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Try a Post-Holiday Detox

Dec 01, 2021 01:34PM ● By Michelle Dalnoky

Steve Manns, the Wellness Warrior coach, will host a five-day online Post-Holiday Detox/Cleanse from January 16 through 20, 2022. Cost is $99, including recipes, shopping list, handbook, support, and much more via email. Register at WellnessWarrior.coach/post-holidays-detox

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Community Spotlight - The Free Store

Dec 01, 2021 01:28PM ● By Michelle Dalnoky

Something for Everyone that Needs It

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Cultivating Teen Self-Compassion with Mindfulness

Nov 02, 2021 08:26AM ● By Michelle Dalnoky

Mindfulness teaches acceptance and self-compassion.

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How To Enhance Immunity

Aug 02, 2021 04:17PM

There is a battle going on every second in our bodies. Our immune system protects us from a myriad of diseases and infections. Research has shown that flora, tiny microorganisms within our guts, are primarily responsible for a balanced immunity.

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Out of the End is Just the Beginning

Jul 01, 2021 07:36AM ● By Martin Myron

The Out of the End youth program is a foundation for the black and brown community with sustainability, equity and livability.

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"Get out there" with The Himalayan Institute of Pittsburgh!

May 30, 2021 08:31PM

Yoga, Camping, & Adventure Retreats with Kate Mackin and Todd Williams.

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The Bhakta School of Transformation

May 30, 2021 08:28PM

Combining the Best of Spirituality With the Science of Well-Being and Vibrant Health, and the practical leadership of Kedarji and His 4 Pillars of Total Well-Being.

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