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Last Updated: Jul 01, 2020 10:29AM • Subscribe via RSS • ATOM

It doesn’t Get Any More Grassroots Than This

Jul 01, 2020 10:29AM

“Our mission is to give access to the most nutritional value food we can grow and to be a resource to anyone, but people of color specifically, to all things that relate to agriculture. We want to dismantle all food barriers that our neighborhood faces due to the location in which we live.”

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Real Food for Hard Times

May 26, 2020 11:58AM

At Morris Organic Farm, people usually pick their own organic produce. Now with COVID-19 restrictions, they can still pick it up with curbside delivery.

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The Last American Hammer

Feb 07, 2020 03:37PM ● By Michelle Dalnoky

The Pittsburgh Opera

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Being the Light of the World

Dec 03, 2019 12:16PM ● By Michelle Dalnoky

Inspiration to brighten the inner light within us to awaken the potential for change.

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Getting a Handle on Stress is Healthy

Oct 13, 2019 09:48AM

Andréa Kremposky, owner of Dremari Holistic Wellness, is a holistic health practitioner and certified LifeForce energy healer from Smithfield, PA

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Using Nutrition to Reduce Joint Inflammation

Oct 13, 2019 09:41AM

Joint and muscle pain or arthritis can develop when there is wear and tear on the joints such as in osteoarthritis or an out-of-control inflammatory condition such as rheumatoid arthritis.

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Fall Foraging Fun

Oct 13, 2019 09:38AM

Late fall is one of the best times for harvesting the roots of different plants. Particularly after the first frost occurs, they send many of the nutrients used during growth back into the roots.

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Healthy Traditions - Non GMO
Healthy Ways To Spend Time At Home
Global Brief: Natural Thinking Spending Time in Nature Increases Cognitive Performance
More of our time is spent indoors than ever before. One of the ways by which nature may improve cognitive function (i.e. the acquisition of and goal-oriented use of knowledge) is by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention; the kind that requires focused effort. By comparing and contrasting 13 studies, a team of researchers has shed light on this complex interaction in research published in Frontiers in Psychology. The studies used the backwards digit span task, which requires participants to invert a series of numbers and repeat them back. All demonstrated significantly improved cognition in nature as compared to urban environments. The benefits of studies like this are two-fold: not only are we learning more about how the brain interacts with its environment, but also how to leverage this interaction to lead healthier, more productive and happier lives.
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