Yoga Flow
A well rounded yoga flow linking breath and movement
This is a great way to start your day with movement and breath. Sun Salutations and other traditional poses will be integrated into the class to support alignment, flexibility, strength and balance. Everyone is always welcome and supported. Props available.
Date & Time
Weekly on Monday
Oct 09, 2023 through Nov 27, 2023
10:00AM - 11:00AM
Participating Businesses
Indigo On Main