tag:www.naturalawakeningsswpa.com,2005:/categories/inspiration?page=3Inspiration Inspiration | Natural Awakenings SW PA, Greater Pittsburgh Page 3Healthy Living Healthy Planet2022-12-06T19:19:44-05:00urn:uuid:7e52eb69-bea5-47c9-91cc-1291697179672022-10-17T14:27:48-04:002022-12-06T19:19:44-05:00Gratitude is Good Medicine2022-10-31 09:30:00 -0400Madiha SaeedPracticing gratitude daily can lower inflammatory markers, influence epigenetics, improve the immune system and even help the heart, adding years to life.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:95f4fd50-b7f1-4fee-8db2-abafd25affb42022-09-14T13:26:34-04:002022-11-01T22:12:24-04:00Inviting in the Wild2022-09-30 09:30:00 -0400Marlaina DonatoHaving an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:55e755c5-c9b2-4d23-9352-cb9914ab151a2022-08-16T14:57:38-04:002022-09-30T16:49:43-04:00Living Life in Full Color2022-08-31 09:30:00 -0400Marlaina DonatoToo often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:0110a461-4ff0-4419-bcb6-fd870a3a96832022-07-18T15:31:39-04:002022-09-02T22:51:51-04:00Change Your Words Change Your Life 2022-07-29 09:30:00 -0400Christy WhitmanWhen we change the way we speak about our life, we reclaim the power to change its trajectory.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:e3cc0df9-cf0f-475c-80d5-0035517dbd942022-06-17T13:23:18-04:002022-08-26T22:38:41-04:00The Art of Doing Nothing2022-06-30 09:30:00 -0400Marlaina DonatoSomewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:16bb4774-3188-46ae-91fd-7441a8c34e282022-05-09T14:08:56-04:002022-08-26T22:45:15-04:00The Gift of an Imperfect Father2022-05-31 09:30:00 -0400Marlaina DonatoWe inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:e61d098f-b114-4805-a0e3-f9915748af5d2022-04-13T10:35:22-04:002022-06-01T12:16:14-04:00Mothering the World2022-04-29 09:30:00 -0400Marlaina DonatoTending to what we love can yield great things, but we must not forget our own needs.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:cdc956b2-2644-4ab9-aef7-537ffbb129e32022-03-13T13:33:09-04:002022-12-30T11:13:00-05:00Spring is a State of Mind2022-03-31 09:30:00 -0400Marlaina DonatoSpring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:1ea4d394-cd5b-4b21-b925-0853c506c3562022-02-02T15:01:23-05:002022-04-01T18:38:47-04:00Journaling to Access Inner Wisdom2022-02-28 09:30:00 -0500Nadine Kenney JohnstoneWhen we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:17c6f11b-d453-4edf-9fad-cb266a63488b2022-01-10T16:29:57-05:002022-04-15T06:35:45-04:00Living in the Frequency of Love2022-01-31 09:30:00 -0500Marlaina DonatoMost of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>