tag:www.naturalawakeningsswpa.com,2005:/categories/healthy-kids?page=5Healthy Kids Healthy Kids | Natural Awakenings SW PA, Greater Pittsburgh Page 5Healthy Living Healthy Planet2021-09-30T10:04:38-04:00urn:uuid:1fdac3ed-30f1-41be-b94f-d7a25e3fe7f92020-11-16T13:13:57-05:002021-09-30T10:04:38-04:00Reinvent the Holidays: More Meaning, Less Stuff2020-11-27 09:30:00 -0500Ronica O’HaraThe pandemic is shifting this year’s holidays, motivating parents to seek out affordable, meaningful, sustainable and non-material gift ideas for kids, saving money and creating memories.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:1310e59d-50c3-4a8f-a093-592e92cfa0542020-10-21T13:18:27-04:002021-12-31T00:15:06-05:00Mindful Parenting: The Conscious Path to Raising a Child2020-10-30 09:30:00 -0400Ronica O’HaraConscious, mindful, soulful, awake and peaceful parenting tips to help connect deeply with kids through love, authenticity and acceptance of the child’s innate nature.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:c0e14234-8c0b-41f9-a34f-16abb9d5f4402020-09-21T13:51:52-04:002022-03-31T10:29:21-04:00Stressed-Out Teens: Ways to Help Them Chill2020-09-30 09:30:00 -0400Ronica O’HaraWith teenagers reporting record levels of stress, anxiety and depression, here are effective ways that parents can help to calm teens during stressful times.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:c8436fba-4b49-4997-a8ba-ff8ad34a9ceb2020-08-25T17:33:45-04:002022-03-31T10:55:16-04:00Raising Resilient Kids: How to Help Them Bounce Back2020-08-31 09:30:00 -0400Ronica O’HaraMindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:a25b1ea1-4eb4-483b-bddb-e8d3a151fb532020-07-20T14:29:17-04:002023-02-28T17:56:39-05:00Strong and Healthy: Five Ways to Strengthen Kids’ Immunity2020-07-31 09:30:00 -0400Ronica O’HaraIt’s critical for parents to help build up their children's natural immunity. From birth onward, here are some proven strategies that strengthen kids’ immune systems.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:59a41e1d-7d8f-40cf-87d2-504ceddb008e2020-06-11T17:22:27-04:002022-03-31T10:56:50-04:00Calming Kids: Ways to Turn Anxiety Around2020-06-30 09:30:00 -0400Ronica O’HaraIn these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:2b853570-9da8-4cd6-adbf-de4193d6af1e2020-05-22T14:56:34-04:002023-02-28T18:10:19-05:00Family Stories: Help Kids Cope During Tough Times2020-05-29 09:30:00 -0400Ronica O’HaraHelp children feel safe, secure and in control by telling them what strong stuff they come from. Get started telling family heritage and ancestry stories with these 20 questions.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:317eecd8-0dd7-41e9-84e9-33a0f37f80012020-04-27T16:17:27-04:002022-03-31T11:00:28-04:00Eye Care for Kids: A Clear Path to Healthy Vision2020-04-30 09:30:00 -0400Ronica A. O’HaraThe key time to pay attention to eye health is during childhood. Here are holistic ways parents can foster naturally healthy vision in kids to help prevent myopia and other eye problems.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:278dd482-8f9d-4272-9234-00f6f525ccb82020-03-27T15:14:47-04:002021-07-07T13:25:51-04:00Healthy Home, Healthy Kids: How to Keep Them Safe2020-03-31 09:30:00 -0400Ronica O’HaraBy taking active steps to rid our home of everyday contaminants, we can give our children the clean air, clean water and clean food that they need to thrive.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>urn:uuid:6a062dd8-107e-4ef7-9142-5510d059187d2020-02-18T18:14:46-05:002022-03-31T11:05:14-04:00Cold-Busters: Natural Remedies for Kids2020-02-28 09:30:00 -0500Rachael OppyNatural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>