tag:www.naturalawakeningsswpa.com,2005:/categories/conscious-eating?page=5
Conscious Eating Conscious Eating | Natural Awakenings SW PA, Greater Pittsburgh Page 5
Healthy Living Healthy Planet
2023-08-31T10:13:05-04:00
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2023-06-16T18:35:51-04:00
2023-08-31T10:13:05-04:00
Cheesy Cauliflower Mushroom Steaks
2023-06-30 09:30:00 -0400
Jennifer Carden
This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-06-16T18:40:29-04:00
2023-08-10T13:23:22-04:00
Summer Broccoli Soup With Herb Croutons
2023-06-30 09:30:00 -0400
Sarah Stegner
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-06-16T18:45:30-04:00
2023-07-31T12:05:25-04:00
Marinated Beets and Goat Cheese Crostini
2023-06-30 09:30:00 -0400
Sarah Stegner
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-05-17T21:40:04-04:00
2023-08-10T13:24:24-04:00
Chicken Curry
2023-05-31 09:30:00 -0400
Metabolic Balance
Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-05-17T21:45:42-04:00
2023-08-10T13:22:10-04:00
Arugula Salad With Mango Dressing
2023-05-31 09:30:00 -0400
Recipes and photos courtesy of Metabolic Balance
Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-05-17T21:50:53-04:00
2023-06-30T13:09:49-04:00
Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]
2023-05-31 09:30:00 -0400
Recipes and photos courtesy of Metabolic Balance
Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-05-17T22:06:12-04:00
2023-08-09T23:48:34-04:00
Converting Food to Energy: Learning How Metabolism Works
2023-05-31 09:30:00 -0400
Linda Sechrist
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-04-20T12:57:34-04:00
2023-06-05T18:49:14-04:00
Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance
2023-04-28 09:30:00 -0400
Sheila Julson
Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-04-20T13:03:40-04:00
2023-06-03T19:53:21-04:00
Kale and Tempeh Tacos
2023-04-28 09:30:00 -0400
Dr. Anna Cabeca
In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. <hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>
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2023-04-20T13:08:42-04:00
2023-06-03T19:53:22-04:00
Vanilla and Fig Scones With Pistachios
2023-04-28 09:30:00 -0400
Adapted from MenuPause. Copyright © 2022 by Dr. Anna Cabeca
A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.<hr /><p><small>Original article published at <a href="www.naturalawakeningsswpa.com">Natural Awakenings SW PA, Greater Pittsburgh</a></small></p>