Using Nutrition to Reduce Joint Inflammation

Danielle Marra, DC, is the owner of Panther Functional Medicine & Chiropractic, located in Murrysville and Greensburg. For more information, call 724-387-1014, email [email protected] or visit PittsburghHealthPro.com Read More »

Contact Reflex Analysis

Dr. Bill Howrilla, DC, CFMP uses CRA as a Health Analysis tool to evaluate the energy connections within the body to determine what dysfunctions are causing imbalances within the patient. Read More »

Salt of The Earth - Himalayan Salt Cave: Have a Natural Healing Experience Indoors

Special Offer- Two 45 minute sessions for $45!! Salt of the Earth Himalayan Salt Cave and Chakra Boutique, in McMurray, offers 45-minute halotherapy (salt) sessions & a forum for multiple healing modalities. Read More »

Antiques Rising: Discovering the Green in ‘Brown’ Furniture

Add character to your home and practice sustainability by repurposing, upcycling or restoring old antique furniture items in an eco-friendly way. Read More »

Click and Sweat: Virtual Workouts Change the Game

Between health and workout apps, online classes and electronic devices calculating distance and monitoring bodily functions, virtual fitness offers many personal exercise experiences. Read More »

The Happy Thyroid: Seven Ways to Keep It Humming

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks. Read More »

Zenful Eating: Mindful Meals in Quiet Gratitude

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup. Read More »

Kenneth Davis on Learning From the Last Global Plague

In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More »

Urban Chickens: Coming Home to Roost

How backyard chickens make fascinating, low-maintenance pets, with fresh, organic eggs produced close to home being just one of the benefits. Read More »

Paws to Consider: Best Friends Waiting for Homes

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets. Read More »