Different Fibers Produce Different Results

New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines. Read More »

Customized Medication for Pets! Murray Avenue Apothacary & LabNaturals! (412) 421-4996

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Making Forever Chemicals Go Away: Manmade Compounds Pose Lasting Threat to Our Health

Although some man-made per- and polyfluoroalkyl substances (PFAS), known as forever chemicals, are being phased out, there’s still much to worry about. Read More »

The Gut-Brain Connection: How Food Affects Our Mood

Exploring the gut-brain axis and the role that microorganisms in the gut play in mental health conditions like anxiety, stress, depression and other disorders. Read More »

Gut-Healing Smoothie

This gut-healthy smoothie recipe includes ingredients that increase beneficial bacteria in the gut. Read More »

Almond Flour Blueberry Muffins

This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat. Read More »

The Colors of Healing: Art Therapy for Kids

Art therapy can help a child express what is beyond spoken language: unprocessed trauma, emotional and physical pain or the multilevel challenges of autism spectrum disorder. Read More »

Caregiving Companions: The Many Benefits of Service, Therapy and Emotional Support Animals

Animals offer support to humans, providing therapy and emotional support and being attentive service animals for medical assistance. Here are the types of access each animal is given. Read More »

Canine Calm: Anti-Anxiety Tips for Dogs

Research shows that a number of strategies can help soothe anxious dogs both from immediate terror and ongoing anxiety associated with fireworks and other triggering situations. Read More »

Build your sustainability brand with Natural Awakenings Magazine

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